2 gram soduim diet
Changing what you eat and drink may be hard at first. A 2 gram sodium diet limits high sodium foods in your diet. Reading food labels is a good way to learn how much sodium is in foods. Failure to comply may result in legal action. A dietitian or nutritionist can work with you to find the right diet plan for you. Tell your family or friends about this diet so that they can remind you about it. Problems with your liver and kidneys are another reason to follow this diet. No table salt is allowed at meals or during cooking while you are on this diet. Following a 2 gram sodium diet may help to improve your health. The goal of a 2 gram sodium diet is to prevent or lower high blood pressure. All Consumer Professional Pill ID Interactions News FDA Alerts Approvals Pipeline Clinical Trials Care Notes Encyclopedia Dictionary Natural Products. This diet can also keep your body from holding extra fluid.
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Ask your caregiver for more information about how to read food labels. This material must not be used for commercial purposes, or in any hospital or medical facility. You may need to make these changes part of your daily routine. Take this food list with you to the grocery store to help you choose foods that are low in sodium. Ask your caregiver, a dietitian (di-uh-TISH-in), or a nutritionist (noo-TRI-shun-ist) any questions you may have about your diet plan. Carry a list of items allowed on this diet to remind you about the diet when you are away from home. 2 Gram Sodium Diet. Keep a list of items allowed on this diet in your kitchen to remind you about the diet. A high amount of sodium in your diet can make your blood pressure go up and can cause other health problems. Two grams of sodium is the same as 2000 milligrams (mg) of sodium. The amount of milk is also limited because of the amount of sodium it contains.
